Well football starting and schools starting and I get really nervous and if I don't have some filled out or dent do something I just can't stop thinking about it. I get stressed out about everything and I just had enough of it so I decided to look it up and the symptoms are what I have nervous, focusing on negative things in the past and maybe negative things in the future my mind is constantly running and I just can't stop thinking about every little thing. What should I do? Is there anything to do? Should I tell my parents?