arthi_msm asked in Beauty & StyleHair · 1 decade ago

my hair is falling a lot.i can see my scalp.dont know what to do.?

im in 30s.i havehormonal imbalance.im under stress due to shifting.this problem is giving me inferiority complex.i have everything going 4 me except this.my moms hair is no good.can rebonding work.suggest some ideas.

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  • B.
    Lv 4
    1 decade ago
    Best answer

    Good LUck

    &

    Enjoy life when you can!

    For Frizzy hair.. these ussually work really good.. and i have some more tips at the bottom.. which are great for healthy hair... so good luck!

    - Anything from the brand FrizzEase works preety awesome. So does Infusium 23 shampoos.

    *Hair still frizzy? Take a curling iron to the top layers. It will only take a second, and the heat will zap the frizz out.

    *1 advacado, and 1 tsp. Olive Oil. Mash the advacado, and add the olive oil. Mix. massage into hair, leave in for 20 minutes. Wash hair as you normally would. You can double this 'recipe' if your hair is exceptionally thick or long.

    * Mayonnaise. Yeah, sounds pretty gross.. But it will make your hair smooth and soft. Apply it to hair, leave it in for 10-15 minutes Rinse out, wash hair as you normally would.

    Washing your hair everyday damages your hair.. read on more tips below!

    Having Hair Problems??!?!?

    Check this ouT!

    Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)

    Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.

    - Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.

    - Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.

    - Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.

    - keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.

    - Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.

    - After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.

    - Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!

    - Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.

    - Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.

    - Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.

    - Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.

    - Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.

    - Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.

    - Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.

    - Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.

    - The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.

    - Eliminate stress or else it can be disastrous to your precious hair!

    - Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.

    There are ways you can help stop the grease from appearing but you have to work at it.

    Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.

    Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.

    Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.

    To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.

    Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!

    1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.

    2. Foods and supplements to nourish your hair:

    * Beans

    * Yogurt

    * Almonds

    * Vitamin B

    * Fish

    * And of course, the magic potion for beauty - WATER

    3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.

    4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.

    5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.

    6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.

    7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.

    8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.

    9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.

    10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.

  • Judith
    Lv 4
    4 years ago

    Stop using shampoo. Mix 100 grams each of shikakai powder, reetha powder and amla powder. Take 3 tablespoons of this mixture with water and make a smooth paste. Massage Dabur Vatika Enriched Almond Hair Oil 2 hours before washing hair. After 2 hours, apply the paste all over the scalp and hair. Massage lightly until it lathers. Rinse off. Do this 2 times a week.

  • 1 decade ago

    Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!

    1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.

    2. Foods and supplements to nourish your hair:

    * Beans

    * Yogurt

    * Almonds

    * Vitamin B

    * Fish

    * And of course, the magic potion for beauty - WATER

    3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.

    4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.

    5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.

    6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.

    7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.

    8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.

    9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.

    10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products

  • Anonymous
    1 decade ago

    After washing your hair & it's dry Comb it in the style you want then gently apply super glue to your hair do.

    Works great.

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  • 1 decade ago

    have u'r hair trimmed frequently(atleast once in 2mths) . Use Jaborandi hair oil. Use rice water atleast twice a wk . Apply and wash off after 30min. Have a head massage to relieve the tension and stress.

  • 1 decade ago

    there's a new proven treatment on the market called Nourkin, it's about £50 for one pack but you can find it on ebay for around £25 normally.

    My boyfriend has been using it and for 5 months and has already noticed a difference.

    Also cutting down on dairy could help, as it can cause skin irritation that leads to your hair.

    Hope this helps

  • Anonymous
    1 decade ago

    get your hormones under control first. Then I would try a good multi vitamin ( especially b, e, a). Purchase and good pH balanced shampoo and finishing rinse. (conditioner) Don't over wash it. Use a gentle brush (like a boar bristle) And keep your hands off your head (pull hair through your fingers) Do NOT over blow dry.

  • 1 decade ago

    go to the doctor and get tests done for thyriod disorder for they do not check this unless your doctor requests for the tests. Try rogaine too. Go to sally's beauty supply shop and ask the lady there, they have products that can make your hair grow and look fuller and thicker. Ask google ... ways to reduce stress and pick what you want to try that works out for you and a prayer always helps everyday and everynight!

    Source(s): I have tyriod disorder and i was losing my hair and my hair is naturally thin. I still losst hair after being put on meds and i use rogaine now for a month and it is making it grow. I use tea tree shampoos and condtioners. you might like something different.
  • Anonymous
    1 decade ago

    I would Defineately see your doctor, A blood panel test of of your endocrine system may prove to point the way.

  • 1 decade ago

    well you may think that I'm joking but believe me it really works;every time that you take a shower just wash you hair with an egg or two.let it leave there for about 7 minutes. You should decrease your stress as well.

  • 1 decade ago

    hi

    use castor oil. Apply it in the scalp at night & cover it with scarf or hair. After 3 mths u will see a thick hair .

    Source(s): beauti & fashion
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