Jamie
Lv 7
Jamie asked in HealthDiet & Fitness · 5 months ago

If I swapped two roast chicken thighs with skin on for an eggplant would I cut out a lot of bad fat , relatively speaking ?

4 Answers

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  • Snid
    Lv 7
    5 months ago
    Best answer

    Yes. You would. If you mean you eat the eggplant.

  • 5 months ago

    yes it would cut out the bad fat but try something more sustainable and protein rich like tofu or tempeh

  • audrey
    Lv 7
    5 months ago

    Yes. And also you'd cut out all the flavor. Eggplant sucks.

  • 5 months ago

    Depends on how the eggplant was prepared.

    • Jamie
      Lv 7
      5 months agoReport

      roasted then added to a pan of olive oil garlic ,cherry tomatoes & whole wheat spaghetti

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